March 9, 2017

Whether it’s starting rumours that whip around the playground, name calling or physically pushing you around for fun it’s called bullying and it’s infesting our schools and playgrounds. And whether it’s the bully or the one being bullied it’s a behaviour that will influence our children’s development for years to come.

Although children are told to report any bullying to a nearby adult, this doesn’t always have the outcome we w...

December 20, 2016

Bring the activity home with your kids

... Yes, you’re tired when you get home from work, but playing with your kids is good you both the kids AND you! It helps relieve stress, promote family bonds, and improves cooperation and support within the family.

There are several ways to be more active with your kids, but here’s a list to get you started:

  1. Go for a walk

You could go around the block or find a local trail. Make a gam...

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Engaging the Bully and the Bullied

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